Gabi, Leandro Lo, Miyao, Braga Neto: our list of favorites at the 2019 Pan
This Thursday, March 21st, marks the kickoff to another explosive edition of the Pan Jiu-Jitsu IBJJF Championship. Four action-packed days will unfold at the Bren…
Pan
Gordon Ryan dominates to win double gold at the No-Gi Pan
Exciting battles marked the first day of the Pan Jiu-Jitsu IBJJF No-Gi Championship, held this Saturday in New York. Local athlete Gordon Ryan of Renzo Gracie Academy…
Thiago Gaia talks double gold at the Pan and focus on the IBJJF Worlds
Although most often our attention is turned to the adults' age group, there's no denying that the masters can be plenty competitive. At the IBJJF…
João Gabriel Rocha and the armbar detail to win at the Pan
Among the champions from this year's IBJJF Pan, held between March 8 and 11 in Irvine, an ultra-heavyweight drew attention. João Gabriel Rocha, one of Soul…
Leandro Lo sweeps at the end to become two-time absolute Pan champion
Another IBJJF Pan is in the books. This weekend the American continent's strongest black-belts duked it out at Irvine, California's Bren Center. Leandro Lo, who…
Arthur Gogó’s physical training for fewer injuries and more stamina
A competitor in BJJ and MMA who plays an important part in running the GFTeam branches across Brazil, instructor Arthur Gogó of GFTeam Madureira believes in physical preparation…
Study Bruno Malfacine’s sweep with armbar at the Pan
Nine-time roosterweight world champion Bruno Malfacine hasn't made BJJ history only at the Worlds. At last year's IBJJF Pan, before he made the move to MMA,…
Remember João Gabriel’s choke and sign up for the 2018 Pan
The next step in the IBJJF Grand Slam is the 2018 Pan. The event, which is slated to take place March 8 through 11 in…
Jackson Sousa and Michelle Nicolini win double gold at No-Gi Pan
The Brazilian nationals were not alone this weekend as the only big no-gi event, as the Pan IBJJF Jiu-Jitsu No-Gi Championship took place in New…
Espen Mathiesen talks Pan title, new challenges
In the brown belt, future champions start giving us hints of what they might end up achieving in the sport. It's the case of Espen…
Otávio Sousa on the flying triangle that gave him his third Pan title
The owner of the fastest finish among the black belt finals of the 2017 Pan, at just 45 seconds, Otávio Sousa has plenty to celebrate.…
Leandro Lo, Tayane Porfírio win double gold at the 2017 Pan
Two epic finals to close a memorable event. That was the story of the fourth and final day of the 2017 Pan, which ended this…