Need some omoplata help? Here are 7 ways to secure, counter and defend against it
The omoplata submission is one of the most common arm attacks in Jiu-Jitsu. Similar to the kimura, it attacks the shoulder by locking up an…
omoplata
Lídio Henrique teaches two finishes starting from the omoplata
The leader of GFTeam Rocha Miranda, in Rio de Janeiro, Lídio Henrique is known for his surprising transitions. Here and there he teaches some of…
BJJ: Sergio Benini teaches an omoplata lock with a twist
An avid competitor and leader of Gracie Barra BH in Minas Gerais, today Sergio Benini brings you a detail to avoid losing the omoplata when your opponent spins.…
Mauro Ayres — a transition from the omoplata to a foot lock
The leader of Mauro Ayres BJJ in Ipanema, Mauro Ayres recently paid a visit to Carlson Gracie Irvine and taught a surreptitious detail for attacking via omoplata and…
More attacks with the lapel at Renzo Gracie Online Academy
This week at Renzo Gracie Online Academy, we will be studying more attacks starting from the closed guard with help from our opponent's lapel. One…
Exclusive: Erberth Santos teaches his brand-new submission
Erberth Santos is going to Portugal with one goal: to win this year's IBJJF Grand Slam. The first step is next week, at the Euros…
BJJ: Vitor Terra teaches a transition from the omoplata to the back with a finish
Vitor Terra, a teacher at Gracie Terra in Rio de Janeiro, shows here a valuable transition from the omoplata straight to the back, with an…
BJJ: Georges St-Pierre teaches one of his favorite guard techniques
A former welterweight UFC champion and one of the most dominant athletes in MMA history, Georges St-Pierre has his return scheduled in the organization that…
BJJ: Osvaldo Queixinho’s tip for not letting the omoplata slip
Now a two-time champion, Osvaldo “Queixinho” Moizinho used his guard game to full effect at the World Master Jiu-Jitsu IBJJF Championship in late August. In…
Learn Kayron Gracie’s invisible armbar and catch ’em by surprise
Gracie Barra instructor Kayron Gracie brings you a technique capable of submitting even that peskiest of opponents. He teaches here his invisible armbar -- a…
How to ward off the omoplata in BJJ, with Roger Gracie’s tip
Many years ago, when training with his uncle Renzo in New York, Roger Gracie learned a way to avert the omoplata without yielding the position…
Go from lasso guard to the omoplata with Clark Gracie
https://www.youtube.com/watch?v=iESjuZxXbl0 Clark Gracie teaches his trademark technique Pay attention and add it to your game.