The 2016 European No-Gi Jiu-Jitsu championship played out this weekend in Rome, Italy. Grace Barra's Lucio Lagarto conquered the adult black belt open class title…
https://www.youtube.com/watch?v=f32Gclr2ZHI Lucio Lagarto is our Professor for the day. From Dubai, UAE, he teaches a leg lock and a sweep that start at the…
Lisbon, the Portuguese capital, is getting ready for the next chapter of the European Open Jiu-Jitsu Championship, which kicks off the official IBJJF calendar come…