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karen antunes

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March 7, 2019

Video: Karen Antunes’s flying armbar from the L.A. BJJ Pro

Karen Antunes, a sitting IBJJF world champion, has once again shown her refined technique. This time it was at the Los Angeles BJJ Pro, held…
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October 3, 2016

Dillon Danis double gold at Pan No-Gi 2016; Alliance wins overall men’s title

Dillon Danis was the big winner at the Pan No-Gi, held last Saturday at the Nat Holman Gym (CCNY), in New York. Dillon beat the…
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March 11, 2016

Catch a 3-hour class with Hannette, Michelle, Karen in Canada

It's a last minute call, but worthy having a go because of the quality of the program. Hannette Staack, Michelle Nicolini and Karen Antunes will…
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Tim Spriggs, Mackenzie Dern are the champions of the Five Grappling Super League
August 3, 2015

Five Grappling: Spriggs, Dern take home $10K; Tonon, Cornelius win super-matches

The first edition of the Five Grappling Super League took place this Sunday, in Solana Beach, CA. Tim Spriggs and Mackenzie Dern were the big…
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