Video: Karen Antunes’s flying armbar from the L.A. BJJ Pro
Karen Antunes, a sitting IBJJF world champion, has once again shown her refined technique. This time it was at the Los Angeles BJJ Pro, held…
karen antunes
Dillon Danis double gold at Pan No-Gi 2016; Alliance wins overall men’s title
Dillon Danis was the big winner at the Pan No-Gi, held last Saturday at the Nat Holman Gym (CCNY), in New York. Dillon beat the…
Catch a 3-hour class with Hannette, Michelle, Karen in Canada
It's a last minute call, but worthy having a go because of the quality of the program. Hannette Staack, Michelle Nicolini and Karen Antunes will…
Five Grappling: Spriggs, Dern take home $10K; Tonon, Cornelius win super-matches
The first edition of the Five Grappling Super League took place this Sunday, in Solana Beach, CA. Tim Spriggs and Mackenzie Dern were the big…