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Guilherme Caju

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November 22, 2012

5 Sweeps to Send Opponents Sailing

There’s a simple formula for getting good at sweeping, but it requires repetitions. You’ve got to get good at grip work, have an array of…
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October 27, 2012

Further your studies to sweep from half-guard more efficiently

Stuck on bottom playing half-guard? Well, what you need to do now is make sure your opponent doesn’t hug your head and weigh on you.…
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April 17, 2012

Familiar with the spider-guard “twister”?

The spider-guard is one of Jiu-Jitsu's showier and trickier moves, and there are plenty of maneuvers to do with it as a starting point. Guilherme…
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