5 Sweeps to Send Opponents Sailing
There’s a simple formula for getting good at sweeping, but it requires repetitions. You’ve got to get good at grip work, have an array of…
Guilherme Caju
Further your studies to sweep from half-guard more efficiently
Stuck on bottom playing half-guard? Well, what you need to do now is make sure your opponent doesn’t hug your head and weigh on you.…
Familiar with the spider-guard “twister”?
The spider-guard is one of Jiu-Jitsu's showier and trickier moves, and there are plenty of maneuvers to do with it as a starting point. Guilherme…