Exclusive interview: Ruan Oliveira on how he secured a spot in Copa Podio’s middleweight GP
A Soul Fighters athlete made black-belt by the duo of Leandro "Tatu" Escobar and Muzio de Angelis, Ruan Oliveira needs no introduction. Owner of a…
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Video: Jorge Britto teaches an armdrag from the closed guard
A teacher at Jiu Jitsu For Life Team in Toronto, Canada, today Jorge Britto brings you a lesson -- taught in English -- on how to…
Roger Gracie teaches two finishes from the closed guard
This week, ten-time world BJJ champion Roger Gracie brings you another brilliant lesson recorded by our friends over at Dojjo. This time, he has two…
Shut down the hip and pass guard in no-gi BJJ with Arthur Gogó
A teacher at GFTeam Cascadura in Rio de Janeiro, Arthur Gogó has more up his sleeve than just an arsenal of transitions in classical BJJ.…
Macarrão sweep: the 6-point move that traveled through time to rock Gracie Pro ’18
Seldom seen in tournaments these days, the lob sweep starting from the guard and ending on the mount is one of the techniques that made Márcio…
See what Paulo Miyao does to warm up his guard for a BJJ match
Eyeing the under-76kg title from Spyder Invitational, which reaches its quarterfinal stage this Saturday, this week Paulo Miyao sharpened his elastic guard in a day of…
Carlos Holanda teaches how to pass the lapel guard
Carlos Holanda, the leader of Carlos Holanda Academy in Manaus, today opens his door to teach you a simple, effective option against the lapel guard. Even…
Blink and you’ll miss it: Fellipe Andrew’s triangle at the Mexico City Open
Last Saturday was one of double gold for Fellipe Andrew, who swept his competition at the Mexico City Open. To secure the gold medal in the…
The simplest hip drills to improve your guard today
Marcos Schubert, a teacher in Curitiba, shows here how you can improve the mobility of your open guard -- and, better yet, using only really…
Alex Barros teaches his favorite shortcut to pass guard
How are we supposed to fight the guard of contortionist-like opponents who don't mind playing with their bodies folded in half? Alex Barros, a teacher…
Alexandre “Gigi” Paiva teaches a sweep from the De la Riva
A high-ranking member of Alliance, alongside Romero Jacaré and Fábio Gurgel, Alexandre "Gigi" Paiva teaches here a sweep starting from the De la Riva guard.…
Interview with Marcio ‘Macarrão’ Stambowsky
"Time passes, and the young rooster grows into the tribe's strong rooster," observes Marcio “Macarrão” Stambowsky, referring to his son Neiman, who is preparing for…