What can you learn from Rolls?

Rolls Gracie departed us twenty-eight years ago. The lessons passed on by the mythological teacher, however, remain ever more up to date, as GRACIEMAG readers…

Brush up on your sweeps

Positions, the most varied and useful of them, you may very well find on the internet, on Youtube.com or Vimeo.com. Now complete sweep classes, with the most useful of concepts, tricks, precise details and physical exercises to make you a sweeper commanding respect, that you’ll only find in GRACIEMAG!

GRACIEMAG #162

Check out the NEW GRACIEMAG contents! Face to Face A man of vision Spice up your training with the recipes of Lloyd Irvin. Tribute What…