pt-bren
GracieMag
GracieMag Home
  • Technique
  • Diet
  • Workouts
  • Courses
  • Best of GM
  • Advertise
pt-bren

comida

Home comida
October 19, 2018

From Carlos Gracie to Abilio Diniz, our tips on aging, health and BJJ

To entrepreneur Abilio Diniz, 81, "aging is a certainty; aging with quality is a choice" — a project that demands strategy and discipline in order…
Read More→
September 6, 2018

2018 world champions reveal what they eat after a big competition

Months of physical and mental preparation lead up to the big day for jiu-jitsu's elite competitors. And after such a momentous event as the IBJJF…
Read More→
June 11, 2018

Worlds: The sushi that nearly cost Malfacine his 10th title

At least once a year, California turns into the international capital of Brazilian jiu-jitsu with the hosting of the IBJJF World Championship. In 2018, a…
Read More→
Pesquise no site
Follow us
Assine a revista Subscribe
Opt-in Form
GRACIEMAG - Uma revista a serviço do Jiu-Jitsu
©2007–Presente GRACIEMAG. Todos os direitos reservados.
Hospedagem WordPress - Xdevs
GRACIEMAG - The Original Brazilian Jiu-Jitsu Magazine.
©2007–Present GRACIEMAG. All rights reserved.
Hospedagem WordPress - Xdevs
X

Selecione o idioma

Select the language

pt-br en