Grandmaster Mitsuyo Maeda (1878-1941) learned Jiu-Jitsu in Japan, was bestowed with the nickname Count Koma in Spain, won hundreds of fights in Cuba, and disseminated…
Check out the following interview, where the Gracie Barra and GRACIEMAG founder discusses Jiu-Jitsu, health, the past and present. http://www.youtube.com/watch?v=MSVLB6zoPg4
As Grandmaster Carlos Gracie always advised, healthy Jiu-Jitsu practitioners should look to study the human body, how the organs and foods work together. That's what…
In January, Gracie Barra Glendale hosted a “Harae” at their academy. A “Harae” is the general term for rituals of purification in Shinto. GB Glendale’s…