The berimbolo, a game performed par excellence by the Mendes brothers, who always arrive at advantageous positions from it, is a puzzle plenty of Jiu-Jitsu…
In Jiu-Jitsu, there's one training partner who's vital to your development but who often goes neglected. Besides the various exercises against the wall, to get…
Jiu-Jitsu world champion Samuel Braga (Gracie Barra-BH) has been a bit peeved about this business of the “berimbolo” belonging only to the Mendes brothers(Atos). “That's…