Jiu-Jitsu Fit: 33 solo drills to keep you in shape
[Enjoy our content? Help us keep publishing stuff in English by supporting us here.] There is no reason to miss Jiu-Jitsu! Even if your gym…
balance
Gain more flexibility on the mats with these top 3 stretching exercises for martial artists
Improving flexibility will lead you to a better movement on the mats, amplifying your range of motion, and a more accurate execution of the Jiu-Jitsu…
How do you improve balance for Jiu-Jitsu? Watch how Rubens Cobrinha does it
Whether in Jiu-Jitsu or in life, balance is one of the pillars of success. In practice, it's the skill that provides control over movement and…
How do you practice balance in Jiu-Jitsu? On your days off
Every Jiu-Jitsu fighter gets his day of rest, so how about practicing a radical sport on your day off away from the mat? Five-time Jiu-Jitsu…
Train to improve your balance for Jiu-Jitsu!
Today, four-time champion of the world and our GMA in Los Angeles Rubens “Cobrinha” Charles demonstrated an excellent exercise for improving your balance in Jiu-Jitsu.…
Roger Gracie vs Lovato and 5 more videos teaching mount mastery in Jiu-Jitsu
A position of supremacy in Jiu-Jitsu that's being neglected more and more in MMA these days, the mount is one of those aspects of the…
Caio Magalhães works on guard pass for UFC on FX 3
Another thick-skinned black belt from the Brazilian state of Ceará, Caio Magalhães will be making his UFC debut on June 8 against also-first-timer Buddy Roberts,…
Good for standing base? Kron Gracie’s skate-Jitsu
Check out the Planet X Brasil program with Kron Gracie, with the California-based black belt showing how he has fused radical sports with martial arts…
Maintain control before, during and after the year-end festivities
Those our GRACIEMAG.com and four-time world champion Rubens Charles “Cobrinha” Maciel's wishes for all. As a present to our readers, Rubens sent in a position…