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December 13, 2012

Learn a Half-Guard Sweep to Armbar

Today, Danilo “Canela”, a Professor at Gracie Barra, will be teaching an effective half-guard sweep. “With the left hand, grab one of the sleeves; with…
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August 30, 2012

Jiu-Jitsu video: learn the sub that got everyone at SP Open

CheckMat ace Renato Cardoso made his name at last weekend’s São Paulo Open Jiu-Jitsu Championship. The recently-promoted Rodrigo Cavaca black belt won the medium heavyweight…
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