5 basic concepts to enrich your jiu-jitsu!
In Jiu-Jitsu, learning is an ongoing process. You learn a move, then you fine-tune it, and finally you mold it into a finish. If you…
André Machado
Jiu-Jitsu and Self-Defense: 5 Techniques to Make you Safer on the Street
What's the point of being a good guard passer, the king of sweeps, the lapel-choke hotshot if you don't know how to defend yourself against…