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André Machado

Home André Machado
December 26, 2012

5 basic concepts to enrich your jiu-jitsu!

In Jiu-Jitsu, learning is an ongoing process. You learn a move, then you fine-tune it, and finally you mold it into a finish. If you…
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December 1, 2012

Jiu-Jitsu and Self-Defense: 5 Techniques to Make you Safer on the Street

What's the point of being a good guard passer, the king of sweeps, the lapel-choke hotshot if you don't know how to defend yourself against…
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