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January 13, 2016

10 pieces of advice from BJJ superchampions you need to follow to be a better competitor

  Competing is a tricky thing. Being successful at it is the result of multiple factors combined. You need to be in top shape physically…
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January 6, 2016

10 pieces of advice that will help your Jiu-Jitsu evolve faster

You've been training for a while now and despite all your efforts, you don't seem to be improving a lot on the mats. So, we…
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