How goes your arsenal of surprise attacks, dear reader? You might be interested in learning that the wrist fold, which often catches fighters unprepared, can…
Back when they were still brown-belts, the Miyao brothers made the cover of Graciemag beside the Mendes brothers. Afterwards, Paulo and João shared with us…
Despite having made the jump to MMA, Rodolfo Vieira is still a BJJ teacher through and through, occasionally traveling to teach a packed seminar somewhere…
[We're updating this with another free video. You can check out individual programs here or get All-Access here.] In another week packed with learning at…