Amanda Nunes runs Ronda Rousey over, retains UFC belt
UFC 207, held last night in Las Vegas, Nevada, could have been Ronda Rousey's big comeback following her stunning loss to Holly Holm in late…
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Dillon Danis to fight AJ Agazarm at Submission Underground 3
The third installment of Submission Underground, slated for Jan. 29 in Portland, Oregon, will feature a superfight between AJ Agazarm and Dillon Danis. The info…
Cross choke from the half-guard with Roberto “Gordo” Correa
What do you do when your opponent is pressuring to pass your half-guard? Roberto "Gordo" Correa uses his forearm to push the enemy away and…
Remember the RNC that gave Amanda Nunes her UFC belt
A star of this Friday's UFC 207, champion Amanda Nunes will take on Ronda Rousey, the former champion with roots in judo. Feared for her…
Velasquez suspended; UFC 207 bout vs. Werdum cancelled
One of the most anticipated fights of next Saturday’s UFC 207, a duel between former heavyweight champions has been cancelled. The co-main event Fabricio Werdum…
3 exercises to get you back on track after the holidays
Christmas has come and gone, and even disciplined athletes will be excused to have gained some weight and being a little hung over. It is…
Pass the half-guard with Fernando Tererê’s tip
Two-time world BJJ champion Fernando Tererê is an expert guard passer. Here he teaches another one of his tricks for getting the upper hand over…
Lucas Lepri teaches how to pass the one-leg X-guard landing on the omoplata
Three-time BJJ world champion Lucas Lepri is one with the winningest lightweights in history. Throughout the years, the Alliance black-belt has developed an arsenal of…
World BJJ champs Gilbert Durinho and Augusto Tanquinho scheduled to fight in the UFC
Gilbert “Durinho” Burns has a new UFC fight slated. The lightweight will take on Paul Felder at UFC 208 in Feb. 11 in Brooklyn. Durinho…
Felipe Preguiça subs Gordon Ryan via RNC at Studio 540
The duel between Felipe Pena “Preguiça” and Gordon Ryan, one of the big talents of the new generation, was surrounded with great expectations. Two of…
Erick Silva on focus and the importance of repetition
UFC fighter Erick Silva talks about the feeling of stepping in the ring, and the importance of practicing and repeating simple positions. https://www.youtube.com/watch?v=YXFi2bjTlaA
Rodolfo Vieira will fight Kyrgyzstani in MMA debut
World BJJ champion Rodolfo Vieira's opponent has been defined for his MMA debut set to take place at Real Fight 6 in Sao Paulo Feb…