Rodolfo Vieira teaches how to get from side control to the triangle

Share it

 

Back in 2013, Rodolfo Vieira, the 2011 absolute BJJ world champion, made a video teaching Graciemag readers a no-gi technique. Enjoy it with the translated transcript below.

“Hi, guys; here’s a technique I’ve been doing since I first started training for the 2013 ADCC. It’s a triangle choke from side control. From side control with both knees on the side of his body and the hand to hand grip. First I put his arm on the ground and come with my knee over it. Then I switch the hook on his arm from one leg to the other. After that, I hug his head from behind, lifting it from the ground. As he turns towards me, I jump and pass my leg over his back and lock the triangle with the other leg. Then I adjust the triangle or also I can attack the arm.”

Ler matéria completa Read more
There are 28 comments for this article
  1. Pingback: https://blazingtraderapp.com
  2. Pingback: Digital Marketing
  3. Pingback: digital transformation agency
  4. Pingback: https://ppgtechs.com/usa/computer-repair/sc/lugoff/
  5. Pingback: wife watches me fucking fake ass
  6. Pingback: functional testing
  7. Pingback: lace wigs
  8. Pingback: woutvxlq
  9. Pingback: love doll
  10. Pingback: 메이저놀이터
  11. Pingback: buy amoxicillin online without prescription
  12. Pingback: furosemide tablets australia
  13. Pingback: buying azithromycin 500mg
  14. Pingback: buy stromectol uk
  15. Pingback: albuterol mexico
  16. Pingback: doxycycline reddit
  17. Pingback: prednisolone maximum dose
  18. Pingback: metformin and clomid
  19. Pingback: dapoxetine priligy
  20. Pingback: diflucan when pregnant
  21. Pingback: synthroid cost walmart
  22. Pingback: propecia finasteride reviews
  23. Pingback: neurontin drug classification
  24. Pingback: metformin hair loss
  25. Pingback: paxil and phentermine
  26. Pingback: plaquenil side effect
  27. Pingback: microsoft exchange
  28. Pingback: hackear whatsapp gratis

Leave a Reply

Your email address will not be published. Required fields are marked *

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.