Video: Ronda Rousey teaches 3 takedowns to improve your game

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Ronda Rousey em aula no Instituto Reação. Foto: Carlos Arthur Jr.

Rousey teaching at Reação Institute. Carlos Arthur Jr.

Passing by Rio de Janeiro in 2014, Ronda Rousey, the UFC champion, taught a takedown class to the students of Reação Institute in Rocinha, aided by Flávio Canto, the Olympian black-belt in judo and BJJ.

Ronda showed her three favorite takedowns in judo, making her talent as a teacher clear as she frequently stopped to point out the reasoning behind her moves.

Our team was present and recorded every second of the lesson, which you can check out right here.

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