Ever heard of the kataga-renzo? Watch Renzo and Demian demonstrate it

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Renzo Gracie ensina em Gallerr

BJJ is a martial art rich in details, and a simple change in grip and body position can make all the difference in your game. That’s what Renzo Gracie taught in a 2017 seminar in Florianópolis, Brazil. He showed a simple detail to a grip that impressed even Demian Maia, who was helping him demonstrate it. Renzo simply trades the traditional kata-gatame grip for a simpler, more functional one. It was immediately named the kataga-renzo. Check it out, and if you want to learn more from Renzo, don’t forget to check out Renzo Gracie Online Academy. Over 500 instructional videos here.

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