Fabrício Werdum’s no-gi training for the Spyder Invitational

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Werdum adjusted some no-gi positions backstage.

ADCC champion Fabrício Werdum is already in South Korea to take part in the Spyder Invitational BJJ Championship on November 3rd, which will be livestreamed on Flograppling and Spyder’s official Facebook page.

Upon landing in Seoul weighing 113kg, Werdum realized he would have to lose about 5kg to fight the 88kg Lucas “Hulk” Barbosa in the event’s 10-minute no-gi superfight.

So he went into a sporting goods store and bought a sweater to help him shed some weight while rolling. You can check out part of the subsequent session with brown-belt Silvio Reis to get pumped for tomorrow’s Spyder Invitational BJJ Championship.

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