The Worm guard is so 2014! Learn the Mantis guard from Keenan Cornelius

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summer promoKeenan Cornelius has another weird guard technique to teach.

He calls it the Mantis guard and it involves making a grip on your own shin (or pants).

Watch the video and see if this works for you.

He teaches two ways of sweeping the opponent with variations for the waiter sweep and the x-guard.


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