Video: Flavio Almeida defines an easy butterfly guard sweep variation

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GMA member Flavio Almeida of Gracie Barra Dana Point is continuing his series of technique videos with a sweep this time. The black belt shows us how he likes to sweep with a butterfly variation.

See the full technique of how Flavio wraps his arm around his opponent’s leg to complete the move:

Learn more about Flavio Almeida and GMA Gracie Barra Dana Point at

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