Jiu-Jitsu Fit: sharpening the guard using a tractor tire

10/08/2014    |    Written by: Graciemag Newsroom

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The black belt Alex Lira launched a new way to train the guard in Jiu-Jitsu.

Guess who muscles against the teacher? The gravity and a tractor tire.

Check it out, and do not try this at home.

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