Share it The black belt Alex Lira launched a new way to train the guard in Jiu-Jitsu. Guess who muscles against the teacher? The gravity and a tractor tire. Check it out, and do not try this at home. Ler matéria completa Read more TAGS: BJJblack beltfitnessJiu-JitsuTractor tire workout
NY BJJ Pro: sign up today and then watch Bernardo Faria win gold in 2014 The 2015 New York BJJ Pro is scheduled November 21,…
Rodrigo Cavaca Returns to Europeans Careful but Confident: “There’ll Be a Lot of Footlocks” Having recovered from serious knee injury, Rodrigo Cavaca is finally…