Can’t get the choke from the back? Go for the armbar like Roger Gracie

Share it

0_HayabusaGi_StampSiteSometimes is hard to get a hold of the opponent’s lapel for a proper choke from the back.

When that happenes and the time is running out, you can always go fot the armbar.

Ten-time world champion Roger Gracie teaches an easy way to do it.

Click on the image to watch the video.

Ler matéria completa Read more
There are 7 comments for this article
  1. Pingback: fake rolex
  2. Pingback: barbie doll sex most lifelike custom
  3. Pingback: read what he said
  4. Pingback: DevOps Solutions
  5. Pingback: Regression Testing
  6. Pingback: LG HTK806TH manuals
  7. Pingback: wig

Leave a Reply

Your email address will not be published. Required fields are marked *