Dean Lister teaches an unusual way to escape the triangle

https://www.youtube.com/watch?v=CxhzVJ_6tsc   Kurt Osiander joins forces with Anthony Bourdain for…

https://www.youtube.com/watch?v=lDF4Mn7V6m4   Rafael Formiga had a great showing at the…

http://www.youtube.com/watch?v=8ATWaHXpzg0 Pan and Worlds No-Gi champion Eduardo Telles teaches one…