02/07/2014 |
Written by: Graciemag Newsroom
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Keenan Cornelius of GMA Atos Jiu-Jitsu Academy in San Diego, CA may not have made it to the European Open but that’s okay because he’s been working on letting us know how to use the pancake guard.
If you ever get your guard passed by an opponent flattening your legs to one side, here are a few solutions to recover and defend:
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