01/03/2014 |
Written by: Graciemag Newsroom
Share it
One of the most common submissions that can be found from multiple positions is the armbar.
Travis Stevens, black belt under Renzo Gracie/John Danaher, shows us how to defend the armbar when in the turtle position like we saw from Ronda Rousey vs. Meisha Tate. Check it out:
Ler matéria completa
Read more
Related posts
Chris Weidman is still the UFC middleweight champion. In five…
Now, besides the crew in the photos, check out class and three positions taught by the submission wizard exclusively for his students and, of course, GRACIEMAG.com readers.
UFC welterweight champion Georges Saint-Pierre went to New York for…
