GMA Position: Improve your half-guard game with Joe Scarola

Share it

GRACIEMAG paid a visit to Joe Scarola’s Gracie Barra Long Island, in NY. Our GMA member opened his school to our cameras and taught two great positions for your half-guard game.

Pay attention and learn to sink a nice triangle and also to sweep and pass. For more info on GB Long Island, go to

If you wish to enroll your academy in the GMA network, please send a message to

Ler matéria completa Read more

Leave a Reply

Your email address will not be published. Required fields are marked *