How to deal with losing a match

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GMA member Gustavo Dantas, a long-time member of the Jiu-Jitsu community and president of the Nova Uniao BJJ team, is someone who understands the importance of mental preparation.

Have you ever lost a match? Well even if you haven’t, Gustavo has some important details on how to deal with the scenario and also how to prepare for it.

What’s the importance? Let the 4th degree black belt tell you in the video below:

 

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