Another 5 Can’t-Miss Tips for Jiu-Jitsu White Belts

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Our readers requested it, and GRACIEMAG.com went out and dug up another five positions for beginners. After the success of the first article (refresh your memory here), today GRACIEMAG.com shines a spotlight on some more fundamentals that are just as or more important. To know how to land, to roll — all that is vital for you to build a solid foundation from which to evolve, and avoid injuries.

1. Rafael Carino teaches you to land

http://www.youtube.com/watch?v=jgU3GYpqtJU

2. Fabiano Papel teaches a guard pass

3. Horácio Molinari teaches attacks from the mount

4. Perry Hauck teaches to bridge

5. Guigo teaches scissor sweep

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