It’s Masters Day in Brazil, so here are 5 moves for you to honor your Jiu-Jitsu professor

Share it

Rafael Formiga cranks out an armbar at the 2011 Chicago Open. IBJJF publicity photo.

In Brazil, the land of Jiu-Jitsu, October 15 is Teachers Day. Thus, if you teach Brazilian Jiu-Jitsu, no matter what country you find yourself in, today is your day too.

In honor of the persevering gentle-art masters, GRACIEMAG.com dug up five lessons to help us improve our Jiu-Jitsu, honor our teachers, and—who knows?—maybe move up a level in training today.

Sharpen up your Jiu-Jitsu, and don’t forget to take your teacher a present at training today.

1. Rafael Formiga teaches armbar from knee-on-belly

2. André Aguiar teaches “cadeirinha” sweep

3. Cristiano Costa teaches self-defense

4. Christophoros Constantinidis teaches choke from back control

5. Carlos Liberi teaches back-control escape

Qual sua favorita?

Para ficar com seu Jiu-Jitsu sempre atualizado, não deixe de ler GRACIEMAG. Clique aqui e receba em casa!

Ler matéria completa Read more
There are 6 comments for this article
  1. Pingback: Mossberg Firearms for Sale
  2. Pingback: 메이저놀이터
  3. Pingback: goodguysfloorinstallers.com
  4. Pingback: british dragon turinabol
  5. Pingback: devops consultants

Leave a Reply

Your email address will not be published. Required fields are marked *