When you make it to the supreme Jiu-Jitsu position, the mount, are you able to stay there? Are you aware of the proper positioning and finer details for keeping balanced?
Our GMA in Tallahassee, Florida, black belt Felipe Zicro Neto of team Alliance teaches an instructive lesson on how to keep comfortable and exert complete control over the position. Not to mention revealing the ins and outs of getting the choke and a variation.
Note how the hand on the collar is the starting point for his attacks and proper positioning. Now when defending against the opponent’s bridge, moving the knee forward is a good option for preventing the reversal.