Before training today, watch 5 variations on Jiu-Jitsu’s most efficient move

Share it

Roger Gracie gets squeeze on Barral's neck in the 2009 Worlds absolute final. Photo byoto: Regis Chen/GRACIEMAG.

One day, a brave crewmember asked Grandmaster Helio Gracie what the most efficient move in Jiu-Jitsu is. Without stopping to think or clear his throat, the late professor replied: the choke. “It’s the most efficient move in Jiu-Jitsu, since there isn’t a tough guy out there who can keep from passing out—everyone goes to sleep,” taught the Gracie.

1. Roberto Gordo teaches doublte attack from mount

2. Rodrigo Pimpolho teaches lapel choke

3. Marcos Barbosa teaches series of front chokes

4. Kurt Osiander demonstrates choke from closed guard

5. Professor Monte teaches to choke while stacking

Ler matéria completa Read more
There are 13 comments for this article
  1. Pingback: S&W Guns for Sale
  2. Pingback: best wigs online reviews
  3. Pingback: Harold Jahn
  4. Pingback: trusted malaysia casino
  5. Pingback: 김치티비
  6. Pingback: Digital Transformation
  7. Pingback: DevOps Strategy
  8. Pingback: casino online
  9. Pingback: buy 36 hour online
  10. Pingback: Urban Nido India Real Estate
  11. Pingback: 바카라사이트
  12. Pingback: microsoft exchange hosting plan
  13. Pingback: rent a scooter in honolulu

Leave a Reply

Your email address will not be published. Required fields are marked *

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.