Double-attack adapted to No-Gi Jiu-Jitsu by Marcelo Garcia

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Marcelo Garcia sets up sub on Léo Vieira at ADCC 2011. Photo: John Lamonica.

Marcelo Garcia sets up sub on Léo Vieira at ADCC 2011. Photo: John Lamonica.

Let the five-time Jiu-Jitsu world champion and four-time ADCC winner show you how to use the butterfly guard to control the distance by using your feet on the hip, before yanking the opponent’s arm for the attack.

From there, as Marcelo Garcia demonstrates, you choose whether to go for the omoplata or to sweep and land in the mount.

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