Vitor Belfort’s training lessons for UFC 142

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In part two of behind-the-scenes-look at Vitor Belfort training for his fight with Anthony Johnson at UFC 142, on the coming 14th, there are a few lessons that stand out. In the first, Vitor remembers how the time has come to make his dream in life come true.

In the next, the Carlson Gracie black belt does a Jiu-Jitsu warm-up with his son, in a show of how the gentle art, breathing and physical exercise is for the whole family.

And there’s even a hand-less workout; he introduces Alistair Overeem’s coach, one of the boons to his standup game; and he uses technology to pursue his peak in training. Watch and share your impressions of Belfort’s training with us. What grabbed your attention most, dear reader?

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