Seize the moment and rally back!

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It’s a Jiu-Jitsu lesson that can also serve as advice for the year 2012, now just around the corner.

As our GMA in Texas João Crus (Carlson) preaches, it’s all about saving the counter-attack for the right moment.

Remember to keep up to date in your medical checkups and only practice under the supervision of a qualified Jiu-Jitsu instructor.

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