Are you familiar with the “trash compactor” hold?

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Have you head of the “trash compactor” Jiu-Jitsu hold? What about the “blender guard”?

Well, the blender guard is featured in the current issue of GRACIEMAG, so it’s worth taking a look.

Now the trash compactor you can see here, as taught by Rener Gracie and Todd Tanaka. What do you think?

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