Check out this and other lessons from Professor Marcio Feitosa in an instructive conversation with Budo Jake on the “Rolled up” show. In the brand new episode Jake brings it full circle, coming back to his home dojo to pay his teacher, Marcio Feitosa, a visit. Topics include:
Is training about beating up your opponent? Sparring against less-, equal-, or more-skilled opponents. Be sure to hang around after the credits for a preview of the next episode.