Eating and training Gracie Style

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Rener Gracie is a major hit with the videos he publishes on the internet, which we at GRACIEMAG.com always make a point of featuring.

Below you’ll get a look at a bit of the black belt’s lifestyle, while making juice, demonstrating positions to practice, eating, and more. And he even meets up with “Rickson” and “Royce”!

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