During lull between fights, Spider gets back to roots training hard

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He still doesn’t know when or against whom his next octagon outing will be, but that doesn’t keep UFC middleweight champion Anderson Silva from going all out in training.

In the video below, the Spider works hard under his old coach Rafael Cordeiro and with fighters of the caliber of Fabrício Werdum. Moreover, he shares his vast experience with training partners.

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