Debate: what’s the best way to perform a triangle from the mount?

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Ryron and Rener Gracie haven’t reached a consensus on the best way of going straight from the mount to the triangle, and in this kosher argument, the ones who gain are GRACIEMAG.com readers, who get the inside scoop on the black belts’ different tips.

Newsroom opinion: both are good! Watch, learn, practice, and let us know which one you prefer:

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