Run, Letícia, run

Share it

Check out a series of exercises fundamental in the practice of high-level Jiu-Jitsu, demonstrated by one of the sport’s all-time greatest champions.

Fundamental, yes. After all, the sport you practice is an “explosive” on too, if you hadn’t noticed. How else do you think you get to each position, or recover and escape to others.

Through explosiveness, of course. Work out with the dummy, jump rope, and run with Letícia Ribeiro, if you can.

Ler matéria completa Read more
There are 8 comments for this article
  1. Pingback: bitcoin era
  2. Pingback: exotic weed for sale
  3. Pingback: prediksi hk
  4. Pingback: replica watch
  5. Pingback: wigs
  6. Pingback: Panasonic TX15LV1 manuals
  7. Pingback: dumps shop online

Leave a Reply

Your email address will not be published. Required fields are marked *