GRACIEMAG #165

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To practice Jiu-Jitsu is to seek answers but always leave training pondering new questions.

However, no doubt gnaws at Jiu-Jitsu players more than the one afflicting those looking for more refinement in their games: “How do I sharpen up my attacks and choke holds?”

Ever since Helio Gracie in GRACIEMAG issue 100 explained why “sleep” is Jiu-Jitsu’s most potent move, fans and readers have come to understand its effectiveness, but they lacked a dossier on the subject.

Not anymore. This month, we went after Roger Gracie for the details, concepts, lessons, and teachings that will polish up readers’ neck attacks once and for all and, literally, not give opponents any breathing room.

And GRACIEMAG this month seeks to solve a number of other queries readers may be having as well. Among them:

Why doesn’t Roger like using the rear-naked choke in competition?

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What’s the biggest mistake Vitor Belfort made in his career, according to himself?

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What are the most recurring queries regarding the Gracie Diet? In the seven-page second half of the article on the Gracie Diet we learn how Grandmaster Carlos Gracie’s old manuscripts can affect your body, your health, and your life.

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What were the lessons and substantiations learned by the stars of the IBJJF No-Gi Worlds, like Roberto Cyborg and Pablo Popovitch?

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What were the highlights from last month’s gi event, closing out the season in the USA?

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What did we learn from the match between Bill Cooper and Nino Schembri in California?

What do all Jiu-Jitsu white belts need to know to progress in training?

How can the bench press enhance your Jiu-Jitsu in a major way?

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How can Ginástica Natural improve your flexibility and strength?

Who were the GMA standouts as the season drew to a close?

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And in CHOKE, inserted into the magazine: is Cain better than Fedor? How has Minotauro dealt with the injury affecting the part of his body he uses most, his hips?

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You’ll find all the answers in GRACIEMAG, at better Jiu-Jitsu academies and major bookstores, or you can get it at home every month by subscription here.

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