Share it Take a trip around Florianópolis, where Master Carlos Gracie Jr. replenishes his energy, and learn from the Gracie Barra founder in this monologue set against a picturesque backdrop. Ler matéria completa Read more TAGS: Carlos Gracie JrFlorianópolisGracie Barra
Kayron Gracie: “In 20 minutes, technique prevails over force” Kayron Gracie is finishing up his preparations for his upcoming…
Familiar with the Half-Guard Jelly Roll? Marco Piu-Piu Teaches It If you’re looking for a position for practitioners with deft…
Cat movement-inspired jiu-jitsu, by Bruno Ramos [First published in 2013.] One of the winners of the…