GRACIEMAG #162

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Check out the NEW GRACIEMAG contents!

GRACIEMAG 162 INT

Face to Face
A man of vision
Spice up your training with the recipes of Lloyd Irvin.

GRACIEMAG 162 INT

Tribute
What we learned from Rolls
The lessons left by the Gracie who died young, became a myth and turned out to be one of the greatest influences on the Jiu-Jitsu you live and practice today.

GRACIEMAG 162 INT

Training Program
Relative disadvantage
Red-and-black belt Relson Gracie teaches five creative ways to transform an enemy’s attack into a shortcut to victory.

GRACIEMAG 162 INT

Training for Warriors
Benefits of wearing the gi
Learn how the good old gi can help you become a better and stronger fighter.

GRACIEMAG 162 INT

The best from our GMAs all over the world.

PLUS: CHOKE MMA SUPPLEMENT INSIDE!

GRACIEMAG 162 INT

Profile
The pursuit of balance
How can one possibly reconcile the essence of a quiet life among family with the savage routine of the most radical of all sports? After finding himself in a profound depression, black belt Renato Babalu reveals the answer he found.

GRACIEMAG 162 INT

Head Shots
The showman
Strikeforce’s number-1 lightweight Gilbert Melendez just won’t accept that a fight be slow and boring and in a laidback conversation, analyzes the rules, criticizes the judges, goes off on the stallers and addresses the obligation to get in the ring and put on a show.

GRACIEMAG 162 INT

UFC
The survivor
Anderson has one of roughest times of his career on the evening USA beat Brazil in a contest between nations.

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