Come over to the Gracie diet, Carwin

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Carwin. Photo: publicity

The latest challenger for the UFC heavyweight belt, Shane Carwin is in search of a diet that will lower his lactic acid levels.

“I need any information available on the subject. I heard of a Gracie diet that helps to prevent this problem of mine. Share your knowledge on the subject with me,” requested the heavy-handed Carwin, in an open letter to the press, after his June loss by submission to champion Brock Lesnar at UFC 116.

The 34-year-old American wrestler carrying a 12-win, 1-loss record complained of problems breathing and a lack of stamina, a sign that our columnist Alvaro Romano’s Ginástica Natural could also help.

While he waits on professional help, GRACIEMAG.com invites Carwin to subscribe to the magazine to get all the good on the Gracie Diet, lower the levels of lactic acid in his organism and have a happier time in training.

In the video below, Rener Gracie teaches how anyone can follow the Gracie Diet, even if they’re hooked on sweets. What’s the secret?

The worshipped and delicious date fruit.

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