Share it Luanna in a photo by Mike Colón Current World, Pan-American, Brazilian and Abu Dhabi champion Luanna Alzuguir has been reaping awe inspiring results thanks to a simple recipe: effort. Check out how she trains, in a video from 2009. Ler matéria completa Read more TAGS: AllianceJiu-JitsuLuanna AlzuguirtrainingWorlds 2010
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