Keenan Cornelius teaches 4 tricks to finishing via armbar
Atos Jiu-Jitsu black-belt Keenan Cornelius discusses arm attack concepts, shows the most common mistakes and teaches 4 tricks that top black-belts use to submit opponents…
Techniques
Learn from Serginho Moraes how to apply a leg lock from deep half-guard
Three-time world champion Sergio Moraes was one of a great competitors in his generation. Today, the black belt from Alliance is a UFC fighter and…
Celsinho Venícius teaches a loop choke to defend against the double-leg
Three-time world champion Celsinho Venícius teaches a great position to defend against the double-leg and get the choke. After the opponent attacks Celsinho’s leg, trying…
Roberto “Cyborg” Abreu teaches how to apply the “pantaneiro choke”
2013 absolute ADCC champion Roberto "Cyborg" Abreu created a submission technique in honor of his origins, the Brazilian wetlands, or Pantanal. The black belt named…
Victor Honório teaches a lapel attack starting from side control
With a solid set of takedowns, guard passes and a lot of strength, Vitor Honório is one of the great talents of the new generation.…
Miltinho Vieira teaches an inverted triangle starting from an attack from the back
The former Pride and UFC fighter Miltinho Vieira is a creator of the anaconda choke, but he have much more in his arsenal of techniques.…
Anderson Silva teaches how to use distance and the clinch, and talks of how BJJ can save the day
Former UFC champ Anderson "the Spider" Silva is deemed by many as the greatest MMA fighter in history. The legend gave a seminar at Atos…
Learn an efficient way to pass the De la Riva guard
Professor from Gracie Barra Franklin, the black belt Regis Almeida teaches an efficient way to pass the De la Riva Guard. Pay attention to details for surmount…
Relson Gracie teaches a defense against the knee on belly moving to an armbar
Son of Helio Gracie, the grandmaster Relson Gracie received Graciemag in his academy in Leblon, Rio de Janeiro. In the visit, Relson showed us a…
Leandro Lo teaches a lasso guard pass
World champion Leandro Lo teaches how to surmount the lasso guard. He emphasizes that the most important detail of this move is the position for…
Miltinho Vieira advises newcomers, talks drilling and teaches an inverted triangle
A luta livre and BJJ black-belt, Miltinho Vieira fulfilled his greatest dream three years ago: to have his own school. Located in Rio de Janeiro,…
BJJ drills: long-step guard pass with Guilherme Mendes
Four-time world champion Guilherme Mendes has become an expert in several moves in Brazilian Jiu-Jitsu. He has great moves including the leg drag, double under…