Wrap up that arm and sink a triangle!
There are several ways to break an opponent's posture to make life easier when going for a triangle. Take a look at one of then,…
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IFC calls up Hermes, Gregor, Ronys, Paulão and… Juju from Brazilian TV
To make noise with an MMA event in Brazil you got to pull up your sleeves and get to work. That's what the promoters of…
Gabi Garcia: “Não aguentei, acabei me inscrevendo no Pan”
Mais uma grande fera da arte suave, atual campeã mundial peso e absoluto, está confirmada no Pan de Jiu-Jitsu. Gabrielle Garcia, que também subiu no…
Faixa-preta “sertanejo” busca vaga em Abu Dhabi
O astro do rap 50 Cent declarou no twitter sua preferência por Jon Jones, no UFC do próximo sábado, contra o campeão Mauricio Shogun. Sandy…
When the Pan became a tattoo
Those who watched Brazilian blockbuster “Elite Squad 2” may have missed it, but gang leader “Qualé”, who was brutally burned to death early in the…
There’s never before been a Pan with so many world champions
Yes, the 2011 Pan will be the greatest Pan-American Jiu-Jitsu tournament since 1995, the year the championship was created. The reason isn't a record number…
Quando o Pan virou tatuagem
Para quem viu o filme "Tropa de Elite 2", talvez tenha passado despercebido. Mas o comandante de facção "Qualé", queimado brutalmente no início do longa,…
Pan Blog: Brazilian hunters
There's no denying that Brazilians still dominate the Jiu-Jitsu competitor circuit. However, it's a fact that new talent not from the tropical country is cropping…
A trocação de Overeem e Werdum: “Tá me cheirando a Napão x Cro Cop”
Após ser comprado pela mesma empresa que controla o UFC, o Strikeforce segue a vida, assim como o plantel de lutadores contratado pela organização. No…
BJJ excellency in Berkeley
The city of Berkeley, California, is world famous for academic reasons. It is the hometown of the oldest campus of University of California. Brazilian Jiu-Jitsu…
Roger Gracie in Buckinghamshire
Roger Gracie Buckinghamshire, under Kevin Capel, had a very special guest instructor early this month. Roger Gracie, three time absolute world champion, came to Aylesbury…
Triton Fight Center now a GMA
Triton Fight Center Academy is the newest GMA member in Broken Arrow, Oklahoma. The school is one of the most acclaimed MMA/Brazilian Jiu-Jitsu Schools in…