How do you warm up before training?
Check out the video and, for warm-up tips, don't miss out on getting your copy of GRACIEMAG each month, with the Ginástica Natural column and…
Articles written by:
This author has written 27454 articles
Invest in reps
To get better you have to invest time and energy in the basics. So work on your armbar attacks from the guard, switching to the…
Watch Anderson talking about Sonnen on Brazilian TV
Here's an excerpt from Anderson Silva's interview on a Brazilian talk show this Sunday, where the UFC champ talks about the new martial arts gym…
Check out Pablo Silva versus Gustavo Carpio in Texas
Gracie Barra-BH's world champion light featherweight Pablo Silva took on Marra JJ's Gustavo Carpio in a supermatchh at Battle of H-Town 2011 this Saturday. Check…
Knockout and tapout fest in Campina Grande
Last Thursday the city of Campina Grande, in the Brazilian state of Paraíba, hosted the third installment of Campina Show Fight, where only three of…
Reveja Anderson falando sobre Sonnen, de frente com Gabi
Neste trecho da entrevista de Anderson Silva, exibida domingo no SBT, o campeão do UFC fala sobre a academia no Corinthians e o arquirrival Chael…
Northwest Submission Challenge nears
The Northwest Submission Challenge is around the corner. The event is scheduled next November 5th, in Boise, Iadaho. Registrations are open and will be accepted…
Confira Pablo Silva contra Gustavo Carpio no Texas
O campeão mundial peso-pluma da Gracie Barra-BH Pablo Silva enfrentou Gustavo Carpio (Marra JJ), na superluta do Battle of H-Town 2011, nesse sábado. Confira! http://www.youtube.com/watch?v=OGuAWbuBDZE
Festival de nocautes e finalizações em Campina Grande
O bicho pegou na última quinta-feira no ginásio Meninão, em Campina Grande, na Paraíba. A “Liverpool brasileira” recebeu a terceira edição do Campina Show…
Big Monster through to Bellator GP final
Thiago “Big Monster” was quick on the trigger and won his Bellator GP semifinal against Neil Grove this Saturday in Kansas City, USA. The Brazilian…
Anderson vs. Sonnen close to happening in Rio
Rumors of a rematch between current middleweight champion of the UFC Anderson Silva and his nemesis Chael Sonnen have been swirling ever since Sonnen's victory…
Anderson vs Sonnen próximo de acontecer no Rio
Os rumores da revanche entre o atual campeão peso médio Anderson Silva e o desafeto Chael Sonnen ganharam vida desde o triunfo do americano contra…